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What Is Type 2 Diabetes and How to Prevent It

About type 2 diabetes:

Type 2 diabetes also known as adult-onset or noninsulin-dependent diabetes, is a prolonged condition that disturbs the manner in which your body metabolizes sugar (glucose) which is your body’s significant home of fuel. With type 2 diabetes, your body either repels the sound effects of insulin (a hormone that controls the movement of sugar into your cells) or does not produce sufficient insulin to uphold a usual glucose level. It is that medical condition in which sugar or glucose levels build up in your bloodstream and there is no insulin left to move the sugar into your cells that is a major requirement for energy. This causes your body to depend on on substitute energy sources in your tissues, muscles, and organs. This type 2 diabetes is more common in adults. Type 2 diabetes progressively marks children as childhood obesity increases. This type 2 diabetes is very hazardous, but it can be prevented and you can cope the condition by eating well, exercising and maintaining a required healthy weight. If diet and exercise is not sufficient to manage your blood sugar well, you can also go for diabetes medications or insulin therapy.

 

Symptoms and effects:

This is a sequence reaction that can root variety of symptoms. Type 2 diabetes can grow slowly. The symptoms can be slight and easy to terminate in the beginning.

The early symptoms could include:

  • Constant hunger
  • Lack of energy
  • Fatigue
  • Weight loss
  • Excessive thirst
  • Frequent urination
  • Dry mouth
  • Itchy skin
  • Blurry vision

As the disease develops, the signs can become more severe and possibly chancy. If your blood sugar levels have been high for a long time, the symptoms can include:

  • Slow-healing cuts or sores
  • Dark patches on your skin
  • Foot pain
  • Feelings of numbness in your extremities, or neuropathy
  • Yeast infections

If you have some of these symptoms, you should consult it to your doctor. Without cure, diabetes can become deadly.

You can have type 2 diabetes at any age, but your risk increases as you get older. Your risk is mainly high after age 45. Age and weight are two most important factors that counts. Diabetes has a great effect on your heart. Women with diabetes are as possible to have another heart attack after the first one. They are at the double risk of heart failure when matched to the women with no diabetes. Diabetes can also create problems during pregnancy.

Prevention of type 2 diabetes:

Diet is a chief tool to keep your heart healthy and blood sugar levels within a harmless and fit range. It should not be complicated or unpleasant. The diet suggested for people with type 2 diabetes is the same diet but a little care is important. The prevention include few things

There are more chances of you to develop type 2 diabetes if you are overweight. Eating a healthy, balanced diet and exercising daily will help you to keep your weight under control. If those changes are not working, your home health care physician can recommend you the things for losing weight carefully. For more information on all your home health care needs, contact Diversity Home Health Group today!